Stuck at home in isolation and don’t want your fitness to suffer? Me neither!
Isolation shouldn’t be all doom and gloom right? In fact, when you think about it, now is actually the perfect time to explore new opportunities and ways to achieve those fitness gains, and perhaps even take up some new pursuits that you have not considered before.
With these unprecedented restrictions now imposed to stay at home, you will probably be finding you have more time on your hands. Why not put that time to good use and focus on one of the most important things in your life…your very own physical wellbeing! To achieve this means adapting to the changes in your everyday lifestyle, setting new personal fitness goals and then finding the ongoing motivation in your home environment.[Read more…] about 8 fitness apps to reach new heights at home